Our minds can create prisons or palaces, abundance or scarcity
Best Life Hypnotherapy helps you create your best life
Unlock Your Best Life with Best Life Hypnotherapy!
Are you tired of feeling stressed, anxious, or overwhelmed? Do you want to overcome negative habits and patterns? Best Life Hypnotherapy offers the solution you've been searching for. I will use the power of hypnosis to help you achieve your goals and live your best life.
No more traveling to appointments or taking time off work - my online hypnotherapy sessions are convenient and accessible from the comfort of your own home. All you need is a device with a camera and internet connection.
I understand that every individual is unique, and our approach is tailored to meet your specific needs. Whether you want to improve your confidence, quit smoking, or manage stress, I am here to support you.
Experience the transformative power of hypnotherapy and take the first step towards your best life. Book your appointment with Best Life Hypnotherapy today!"
What is Hypnotherapy?
Hypnotherapy is a form of therapy that uses the power of suggestion and trance-like states to treat a variety of mental and physical conditions. During a hypnotherapy session, a licensed therapist guides the client into a relaxed, focused state, where their subconscious mind is more open to positive suggestions. This state of relaxation and heightened suggestibility allows the therapist to work with the client to address negative thoughts, behaviors, and emotions, and to reinforce positive habits and patterns.
Hypnotherapy has been shown to be effective for a wide range of conditions, including anxiety, depression, phobias, addiction, and chronic pain. It can also help with weight loss, stress management, and improvement of self-esteem and confidence.
Mon - Wed + Fri+ Telehealth
Thursdays + Telehealth available
Mon - Thurs, Sat by appointment
ONLINE COURSE
Course on Mindfulness coming soon
Mindfulness is a practice of being fully present and aware of our thoughts, emotions, and surroundings, without judgment or distraction. It is about focusing our attention on the present moment and accepting it as it is, without getting caught up in the past or worrying about the future.
The benefits of mindfulness are numerous and have been scientifically proven. Regular practice of mindfulness can help reduce stress and anxiety, improve mental clarity and focus, enhance emotional regulation and resilience, and improve overall well-being.
Mindfulness can be practiced in many different ways, including meditation, yoga, mindful breathing, and mindful eating. It can be done anywhere, at any time, and doesn't require any special equipment or training.
In today's fast-paced and often stressful world, practicing mindfulness can help us to find balance and peace amidst the chaos. By being fully present and aware of the present moment, we can improve our mental and emotional health, increase our productivity and creativity, and live a more fulfilling life.
The adventure awaits. Are you ready for the next chapter?
Reviews
I was struggling with long Covid. Fatigue, pain, heart palpitations, brain fog and headaches are just some of the symptoms. Mishel guided me through some strategies to help reduce my symptoms through meditation and I found it improved my fatigue, headaches and brain fog considerably. So greatful for her skills.
Mishel has also helped me with my anxiety by giving me a trigger to use when I feel my anxiety increase. I need to practice it more but it really has helped.
- Susie
Hello, I’m Mishel
Mindful Horsemanship Developing Awareness and Connection with your Horse
